Ho’oponopono Part 2 – Inspiration!


Last week I introduced the concept of Ho’oponopono and the need for us to take 100% responsibility for whatever is going on in our lives no matter what.

As we learned last week, we clean it by simply using the four phrases: I love you. I’m sorry. Please forgive me. Thank you.

Now, it has to be said that some people have difficulty saying some of the phrases so let’s look at that in more detail.

Firstly, you need to understand that what we are “cleaning” is the memories, the data that is replaying in your subconscious mind. There is stuff going on down there that you know not of. Sometimes it bubbles up to the surface, to your conscious mind and gives you a shock – it’s a painful memory replaying. However, don’t try to push it back down. Instead, be thankful when this happens because in that instant you have an opportunity to clean and transmute the memory back to love and inspiration once and for all.

So let’s get clear. When you repeat the four phrases you are in effect saying:

  1. “I love you” to the memories and NOT to the seeming outward source of the problem, whether that’s the boss, the company, the economy, Covid etc. You are telling the memories that you love them because by becoming aware of them you have the chance to, finally, be FREE of them. You can free the memories to Divinity and as a result become free yourself as Divinity transmutes them. This is you taking 100% responsibility.
  2. “I’m sorry” for ignoring you (the memories) in the past because I didn’t know what I was doing.
  3.  “Please forgive me” in this moment for being unconscious! In other words, I’m sorry for the thoughts I had, even those I knew nothing about, that led to this situation occurring, please forgive me for my incorrect assumptions, my mistakes.
  4. “Thank you” Divine Love and Wisdom, for listening and taking care of it and transmuting the memories to inspiration so I can return to Zero, pure love.

When Divinity is given the opportunity to transmute the memory because you have finally given your permission for Her to do so, your petition becomes a miraculous healing. The memory is replaced with Inspiration to help you move victoriously into the next moment. How cool is that?

The wonderful thing about this process is not only that it’s easy to do, but also that you can do it silently under any and all conditions. You don’t need to wait for a negative experience to happen in your life. Once you start cleaning you should never stop. You will never get it done. After all, could you accurately tell me in detail what you doing and thinking six months ago let alone six lifetimes ago?

This is what Ho’oponopono does. It goes beyond our limited perceptions of time and space to make right throughout the generations. Divinity, after all, knows all, including the exact origin of whatever seems to be troubling you now.

So keep cleaning this week and…

Expect Miracles!

If you’d like to know how you can put today’s ideas into action, let’s chat! Just go to to book a complementary Strategy Session.